its a journey towards our real self. fasting cleanses the body. saatvic food purifies the thoughts and mind comes under control of budhi. budhi directs the mind towards self,which is nothing but vaccum. powerful vaccum that sucks your mind in to abyss of bliss,because we loose our identity . once we loose our egoistic attitude the slow submergence of self consciousness in to the universal consciousness happens which we never feel because to feel one should have ego.
to purify the whole body and mind.
to sacrifice the ego
to do service
to listen to one's heart
to see the god in one self
to take yatra along with humanity and humility.
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